“Standing alone and unchanging, one can observe every mystery.Present at every moment and ceaselessly continuing, this is the gateway to indescribable marvels.“ –TAO TEH CHING Solo tai chi practice is standing meditation. In Holding, or Embracing, the Tree, stand in the “wu chi,” position- translating literally to “without separation,” referring to the moment before distinction,Continue reading “Do This: Holding the Tree, solo and with a partner. “
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